WHY free high FITNESS?

customized TRAINING

Everyone deserves a personalized training program to achieve their goal. I ensure that I am able to provide you with dedicated one-to-one sessions tailored to suit your needs. Client happiness is my number one priority.

PERFORMANCE ANALYSIS

I conduct initial physical analysis to create a regime specifically well-fitted for you, taking into account current fitness, potential injuries, limitations and nutrition. My training techniques will target all areas of your body notably the core muscles.

DEVELOPMENT

I specialize in body weight exercises, utilising progressive and challenging free weight compound movements. Fitness development isn't just about becoming leaner, but increasing your strength, flexibility, stability and agility.

MEET YOUR TRAINER, JESSICA!


Jessica Elliott
Personal Trainer


Jessica believes wholeheartedly that
exercise and healthy eating is a
necessary component of physical and
mental wellness and personal expression.

CHECKOUT OUR
SESSIONS/CLASSES

GET IN TOUCH

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